Morning Routine - Give It Your All

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 5 September 2021

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A refreshing morning routine to help you pursue your greatest aspirations with everything you've got. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad free, and get access to exclusive bonus content,
0:08.0	check out the link in the show notes for the Wake Me Up Premium Feed,
0:11.0	or stick around after the show and I'll tell you more about it.
0:17.0	Good morning and welcome to Wake Me Up.
0:20.8	The Podcast Where Morning People Are Made.
0:24.2	I'm Tyler, and I'm so glad to have you here with me.
0:30.1	We've all got dreams and aspirations.
0:33.0	Big hopes for all that we can do in life.
0:37.0	Outside forces will play a role in whether they come to fruition,
0:41.0	but one thing is for sure. They definitely will never happen if we
0:46.8	don't give it our all. We have to bring all of our commitment, hard work, and
0:52.4	enthusiasm to have a fighting chance.
0:56.1	And in today's episode, we'll focus on doing just that. Now let's go ahead and get started.
1:05.0	So no matter if you're in bed or if you're up already, take a big breath in, hold it at the top, and then
1:19.4	exhale.
1:21.4	Enjoy this moment just to relax before the day begins.
1:27.0	And as you're sitting here, enjoying this quiet moment, fill your mind with your dreams.
1:38.0	What is your biggest aspiration in life.
1:50.0	See all of the images of you doing it, living that dream.
1:52.0	With all of its excitement and fulfillment.
1:57.0	See your friends and your family, friends and your family, old and new, celebrating with you. Notice what's different about you when you're living out this dream. How do you have to change and evolve as a person in order to become the version of
2:30.2	yourself that makes this dream a reality?
	...

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