Morning Motivation - Success is Uncomfortable

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 30 August 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

An infusion of motivation for your morning that will remind you to lean into discomfort. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus
0:06.9	content, check out the link in the show notes for the Wake Me Up Premium Feed. Hello everyone and welcome to Wake Me Up.
0:18.0	The podcast Where Morning People Are Made.
0:21.7	I'm Tyler, your host, and I'm so glad to have you here with me this morning.
0:27.6	The most worthwhile things in life require effort.
0:31.4	They require sacrifice. they require us to become a better person. In short, success
0:38.8	in anything requires you to deal with discomfort.
0:44.0	Today's episode is a motivational bit
0:47.0	to help you work through that discomfort,
0:50.0	rather than run away from it,
0:52.0	so you can achieve everything in life you dream of.
0:58.1	Before we get started, a very special shout out
1:01.2	goes to Michelle. For joining the Wake Me Up, Patreon community.
1:05.5	Thanks Michelle for your support of the show.
1:08.7	Now a great day lies ahead, so let's get started.
1:19.0	If you're in bed or if you're already up, doesn't matter but take a big breath in
1:28.1	Hold it at the top for just a second and then exhale.
1:34.0	Let it all go.
1:39.0	And then inhale again,
1:41.0	filling all the way into your belly.
1:46.5	Hold it and exhale. So if you are joining from bed, then take this moment to roll over, slide out of bed and stand up.
2:05.0	Today is going to be a fantastic day.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Good People Stuff, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Good People Stuff and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.