Morning Routine for Good Karma

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 27 January 2020

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Good karma. We all want it, and this morning routine will help you foster it. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus content,
0:08.0	check out the link in the show notes for the Wake Me A Premium Feed. Good morning.
0:15.0	And welcome to wake me up.
0:19.0	This is where morning people are made.
0:22.0	The way this podcast works where morning people are made.
0:23.6	The way this podcast works is pretty simple.
0:27.0	Just turn on an episode while you're still in bed.
0:30.2	All you have to do is follow along. As I guide you through a refreshing morning routine,
0:35.0	that's sure to leave you relaxed and excited about your day.
0:40.0	You see, to have consistently great mornings, you really just need to have consistently great mornings you really just need to have a regular morning routine and that's why wake me up works.
0:50.0	If you tune in consistently you'll become a morning person in no time.
0:55.0	And you'll find that if you consistently win your morning, you'll consistently win your day.
1:06.0	If you're enjoying the podcast, please leave a review. And I'd love to hear your stories and ideas
1:10.0	at wakemeup podcast.com.
1:12.0	Be sure to see at Wake Me Up Podcast.com.
1:14.0	Be sure to subscribe and follow the podcast
1:17.0	so you never miss a great day.
1:21.0	Now let's get started.
1:29.0	You can just listen to my voice while we take the next few minutes to wake up.
1:38.0	And I'm not sure exactly what will wake you up the fastest, but whatever it is, you'll wake up in your own way.
1:46.0	If you're still in bed, you can roll onto your back and open your eyes.
1:54.3	Enjoy this moment of quiet and take some deep breaths
	...

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