Morning Routine for Confidence

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 3 February 2020

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Develop the confidence to believe in yourself no matter what with this refreshing morning routine. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus content,
0:08.0	check out the link in the show notes for the Wake Me Up Premium Feed.
0:19.0	Good morning and welcome to wake me up. This is where morning people are made. The way this podcast works is pretty simple.
0:26.8	Just turn on an episode while you're still in bed. And all you have to do is follow along
0:32.4	as I guide you through a refreshing morning routine
0:35.6	that's sure to leave you relaxed and excited about your day.
0:40.8	To have consistently great mornings, you really just need a regular morning routine.
0:46.0	And that's why wake me up works.
0:49.0	If you tune in consistently, you'll become a morning person in no time,
0:54.0	time and you'll find that if you consistently win your morning
0:58.0	you'll consistently win your day.
1:03.3	I'm so grateful to those of you who've reached out to share your stories and
1:07.1	thoughts about the podcast.
1:10.1	It's really great to connect with you and it helps me make the podcast better.
1:15.2	So if you have thoughts or an idea for an episode, please send them to me at
1:20.2	wake me up podcast.com.
1:23.9	I'd also really appreciate it if you leave a review.
1:27.5	It helps to show others how the podcast might help them.
1:31.8	And be sure to subscribe and follow Wake Me Up on whatever platform you use, so you never
1:37.3	miss a great day.
1:40.8	Now let's get started.
1:48.0	We'll take the next few minutes to wake up and begin the day that lies ahead.
	...

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