Morning Routine - Becoming Beyoncé, Pt. I

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 17 February 2020

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Beyoncé created an alter ego - Sasha Fierce - which helped her grow into the star we know today. In this two-part series, we'll learn her method and use it to become our best selves. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus content,
0:08.0	check out the link in the show notes for the Wake Me Up Premium Feed.
0:19.0	Good morning and welcome to wake me up.
0:24.0	This is the podcast where morning people are made.
0:28.0	This is episode 10, another morning routine. And today is the first part of what will be a two-part series
0:32.0	that's inspired by Beyoncé and how she used the moniker
0:36.4	Sasha Fierce as a tool to develop herself into someone she wanted to become.
0:43.0	In these two episodes, we will use the same tool for ourselves.
0:50.0	Now, the way these morning routine episodes work is rather simple.
0:54.0	Turn one on while you're starting your day, even while you're still in bed.
0:58.0	All you have to do is follow along.
1:01.0	As I guide you through a refreshing morning routine that's sure
1:06.1	to leave you relaxed and excited about your day. To have consistently great mornings you really just need to have a regular morning routine.
1:17.0	And that's why wake me up works.
1:20.0	By tuning in consistently, you'll become a morning person in no time and you'll find
1:27.0	that if you consistently win your morning you'll consistently win your day.
1:33.0	If you're enjoying the podcast, make sure you leave a review.
1:38.0	This is still a really new show,
1:40.0	so your reviews are extremely helpful for others trying to find a podcast like this.
1:45.0	And of course, be sure to subscribe and follow Wake Me Up.
1:50.0	So you never miss a great day.
1:53.0	Now let's get started.
	...

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