Meditation Mini - You Are Enough

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 20 February 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A guided mantra meditation to leave you feeling refreshed, relaxed, and confident. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad free, and get access to exclusive bonus content,
0:08.0	check out the link in the show notes for the Wake Me Up. Up. Premium Feed.
0:14.0	Hello.
0:15.0	And welcome to wake me up.
0:20.0	This is the podcast where morning people are made and welcome to another
0:25.5	meditation mini these episodes are a bit different than the morning routine
0:30.7	episodes of wake me up. They're just guided meditations. My hope
0:36.5	is that these will deepen your meditation practice and make the morning routine
0:41.0	episodes more effective for you.
0:45.1	If you're becoming a regular listener of Wake Me Up,
0:48.5	I want to say a sincere thank you.
0:52.1	I'm honestly astounded at how well this podcast is doing
0:56.0	and all of the positive feedback that it's received.
1:00.0	Many of you have reached out to say how much is helping you build a positive morning routine
1:06.5	And I can't even begin to say how that warms my heart
1:13.0	Next heart.
1:18.0	Next, I want to give a shout out to Kira and Nasira this week for their wonderful and helpful feedback that they sent in.
1:22.0	Wake me up is all about you guys, the listeners.
1:26.0	And it's still a new podcast.
1:28.0	This is only its seventh week.
1:31.0	So reach out and let me know what you like, what you don't like, episode requests,
1:37.0	whatever it is, let me know because that will help me make the podcast better for you.
	...

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