Morning Motivation - Generosity | Giving the Gift of Yourself

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 19 October 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This morning, get inspired to be a more generous and compassionate person. See how you can change your life, and the world, through giving. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus
0:06.9	content, check out the link in the show notes for the Wake Me Up premium feed.
0:11.2	Hey there, welcome to wake me up.
0:16.0	I'm your host Tyler as always.
0:19.0	Today we're continuing with this week's theme about generosity.
0:24.6	As children, most of us are taught to share what we have with others,
0:28.8	from toys to snacks and time on the swing set.
0:33.0	But as we grow older, we tend to forget how fulfilling it can be to give,
0:38.0	especially in a world where we're always seeking to gain more.
0:42.0	We're constantly looking for more money, the next big job,
0:45.8	vacation, a meal, an outfit, or technology. We want whatever we're presented with that seems like it will strengthen our sense of identity.
0:57.0	Our consumer-based mindset so often loses focus and forgets that there is another option to being fulfilled and that is to give generously.
1:09.0	By the end of this episode you'll be filled with a sense of compassion and your eyes will be opened to notice
1:15.8	more opportunities where you can give to other people.
1:21.6	But before we dive in, just take a moment to pause.
1:30.0	Take a deep breath in, filling all the way up.
1:35.4	Hold at the top, and then release.
1:48.0	And think of someone in your life who has given you a tremendous amount of value.
1:55.0	That might be a family member, a friend, a coworker, or even a boss or teacher. And as you sit here right now,
2:01.0	send some love their way.
2:04.0	If they have been that helpful in your life, they definitely deserve it.
2:10.0	What are the qualities of that person that you really appreciate?
	...

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