Morning Gratitude Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 8 August 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
Listen without ads - 7 day free trial at www.MyTracksToRelax.com Start your day a positive way with this Morning Gratitude Meditation. Take just 7 minutes to focus on the things you are grateful for while enjoying morning song birds and uplifting background music by Christopher Lloyd Clarke and provided by www.EnlightenedAudio.com
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
| 1:16.5 | by our advertisers and sponsors. To listen to our huge meditation collection without ads, |
| 1:25.4 | simply visit tracks to relax.com and sign up for our premium podcast feed. |
| 1:33.2 | Now let's get started with this session brought to you by |
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| 2:00.5 | Good morning and welcome to morning gratitude. Never listen to this meditation while driving |
| 2:09.3 | or doing anything that requires your attention. At any time during this meditation you can simply |
| 2:15.2 | open your eyes and find yourself wide awake in the alert should the need arise. |
| 2:19.7 | This morning's meditation is all about gratitude. So find a place where you can be comfortable |
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