Morning Affirmations for Forgiveness | Forgive Yourself & Forgive Others

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 1 November 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

This morning, repeat positive affirmations designed to help you forgive yourself and others. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus
0:06.9	content, check out the link in the show notes for the Wake Me Up Premium Feed. Hey there, and welcome to Wake Me Up.
0:16.0	I'm your host Tyler as always, and I'm so thrilled that you're here today.
0:21.0	In this episode, we'll be doing some affirmations to help train your mental thought processes to forgive yourself and others more easily.
0:32.0	Affirmations like these are really helpful to retrain the self-talk in your mind.
0:38.8	That little voice you hear in the back of your head. You can repeat them out loud or you can just listen.
0:46.8	And for a deeper experience, go ahead and get into a meditative state by closing your eyes and removing any distractions.
0:58.6	But no matter how you're going to do these affirmations, let's all just take one deep breath in and then slowly exhale. Great. Now let's begin with some affirmations that will help us forgive ourselves.
1:23.8	Let's begin.
1:27.3	I'm open to accepting what happened in the past. I am safe in this present moment.
1:37.0	I am safe in this present moment. I choose to accept all knew at the time. I choose to release the burdens of guilt, fear, and shame.
2:13.0	I learn from my mistakes.
2:19.0	I learn from my mistakes. I let go of my past and move forward.
2:27.8	I let go of my past and move forward. I cannot change the past, but I can't change the future.
2:37.0	I can't change the future.
2:50.0	I allow myself the worth to start over.
2:53.0	I am a good person that's
2:58.0	a good person that's worthy of healing.
3:03.2	My forgiveness is a gift to myself.
3:10.4	My forgiveness is a gift to myself.
3:15.0	Now let's repeat all of those one more time.
3:21.0	I'm open to accepting what happened in the past. I am safe in this
	...

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