Morning Affirmations - Embrace Your Authentic Self
Wake Me Up: Morning Positivity
Good People Stuff
4.9 • 1.1K Ratings
🗓️ 26 July 2023
⏱️ 10 minutes
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Summary
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| 0:00.0 | Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters. |
| 0:07.0 | If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes, |
| 0:14.0 | then follow the link in the show notes to sign up for Wake Me Up Premium. |
| 0:18.0 | Now before our episode begins, |
| 0:20.0 | here's a quick word from our sponsors. |
| 0:24.0 | Good morning. Welcome to wake me up, and thanks for tuning in today. |
| 0:29.0 | I'm your host Tyler as always, |
| 0:31.0 | and in this episode, we'll be doing a series of positive affirmations |
| 0:35.7 | that are designed to help you embrace your own unique gifts in life. |
| 0:40.8 | By living authentically as ourselves, not worrying about the judgments or |
| 0:46.8 | thoughts of others, we are able to live a far more fulfilling and happy life. |
| 0:51.8 | And these affirmations will remind you to do that. |
| 0:57.2 | So I encourage you to come back and repeat them every single day. |
| 1:02.2 | Now since these are morning affirmations, if you're in bed, |
| 1:05.8 | I'd recommend you use this moment to get up and get your morning started. |
| 1:10.5 | You can do these affirmations in any way you'd like. |
| 1:14.0 | You can simply repeat them silently in your mind as you go about your morning routine. |
| 1:20.0 | You can repeat them out loud too, and for the deepest experience, you can settle into a comfortable position, close your eyes and relax into a meditative state. |
| 1:31.1 | But no matter how you choose to go about it, let's begin by |
| 1:36.9 | taking one deep breath. So inhale, filling up and opening your mind to the ideas embedded in these affirmations. |
| 1:49.0 | Now exhale, release, just let the air fall back out. |
| 1:54.0 | There's no need to force it. |
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