Thanks for joining us on the University of Badass Surrey podcast.

This is C.J. Ortiz, the metal motivator.

And we're going to go into a deep discussion with Pat McNamara.

This interview is being taken from the weekly to our live stream held in the Pat

Mac Keep the Blaze Alive coaching squad.

We're sharing it here publicly for you on the University of Badassery Podcast.

To learn more about joining the squad, you just go to patreon.com forward slash coaching squad.

This podcast is also brought to you by Invader Coffee. Invadercoffee.com, air-roasted beans,

bringing you some of the finest tasting coffee you will ever have.

Go to invader coffee

dot com now let's go into the interview with pat mac you know um that whole thing you know

people don't look up you know people don't look up and see shit i was looking up today because for

the past week even i think before yeah before i went to montana there's a pair

must be a nesting pair of mississippi kites in my neighborhood which are great little bird of prey

that's that you don't see here often they trickle into north carolina it's a beautiful bird

but they were low i just went out to turn the water

off in Tom and a couple of his peeps were out in his backyard. And he says, what's you looking at?

I said, Mississippi Kites, man. It's freaking magnificent. But they didn't give a fucking shit,

you know? I didn't give a crap. He's over there. Let me know when you see a squirrel.

Right. Yeah. Yeah, that's a shit but gorgeous man i even ran inside got the zoom lens came back out i got a picture but

it's still in the distance i heard uh rebecca did good live in zoom do she did great she's a

fucking champion man she's She's a champion.

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