Hello and welcome to Get Your Glowback podcast, a wellness podcast for everyone.

This is episode 16 with Alex Stedman.

Alex is the founder of Frugality, a blog for affordable, stylish fashion, basically The Dream.

Not only it's Alex a freelance fashion stylist, she's a

realist and a mum to Peggy. In today's episode we talk through How to Be Frugal with food

shopping. We talk a lot about meal prep, how to reduce the cost of your weekly shop, tips for socialising

when you're trying to save money, and the inside

scoop of how she created her dream home. For everything we talk about today, you can find all

the details in the show notes, which are at madelendshaw.com forward slash episode 16. Right, let's

bring on the awesome Alex.

Welcome Alex to the podcast.

Thank you. Thanks for having me.

No, thank you for coming all this way. Oh, I feel honored to be in your home.

It's very lovely.

Oh, thank you so much.

Well, you have an incredibly beautiful home that I am like always admiring.

And your blog about it is called Frugality and that is your

Instagram name. And it's what I want to talk about today on the podcast because I definitely

think growing up, I always saw my mom having a food budget, having, you know, a house budget

because you suddenly become from two to three to four

to five and you've got more mounter fees, lots of nappies, lots of toys. And you do have to

really think about money more, especially if you're reducing your work or stopping your work.

...