Hey, what's going on? It's Bill Burnett. It's the Monday morning podcast for Monday, August

3rd, 2015. What's going on? Oh, yeah. Oh, why can you believe it's already August 3rd?

Where is the summer going? No need to fret everyone because now that we are in the golden

age of global warming, you know, right before all the bad shit happens, the great thing

is the summer goes right through to like October at this point. So there's still time to get

your beach body ladies and gentlemen. You know, it really helps with you. You ever just get depressed

at how quickly life is going by, how quickly time is going by. You know what really helps that

is if you're working towards something. I swear to God, not trying to get all fucking goofy here

and self help. I'm actually excited for August to end to get right through this month because

I know where I'm going to be because I've been I've been working out today. I stepped on the

scale and my goal was to get go for 180 to 177 drop my three pounds for the fucking week. I go to

the gym every day. It's just become what we like. And you know what I'll be a faii. Wow, you're going to

gym every day. You're cut. Woo. I got on the I got on the scale. Bappled lap up when I got out of

it. I got on the scale this morning and I weighed in at 176.4 or point. Foa is some people say in

Massachusetts or basically the New England area. 176.4 six ounces to spare. Pretty psyched about

that. What I did this week was I just kept eating the exact same way that I've been eating, which

is perfect as I know how to eat. You know, there's only so much you can read about nutrition.

You know, about good carbohydrates, what a good fats, bad fats, good cholesterol, bad cholesterol,

fucking glycerin, whatever, I just a glucose and all that shit. I just I just shut up. All right,

with your words, you know, I those fucking words don't excite me. They don't make me go, oh,

oh, what's the next sentence going to read? I got to figure out how to get excited about reading

about nutrition. You know, I just can't I cannot get into reading about nuts and berries. You don't

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