Hey, what's going on? It's Bill Burr and it's time for the Monday morning podcast for Monday.

Fucking match 19th dude. I'm in a great mood. You fucking talk my fucking dick.

I'm gonna, I don't know why, just saying that song. I just been watching a bunch of fucking old,

you know, I listen to old country now and then I started listening to old fucking rock and roll.

You know, what's his face just died? The guy used to fucking film chicks that he shit on or something

whatever's name is Chuck Berry. Uh-huh. Whoa, get it. You know, it's part of one of his classics.

If you listen to the background, you can hear him shitting on people.

I have such respect for him too, you know. It's just one stuff like that gets out. Once it gets out.

Um, anyway, so I just been, uh, I'm in a great fucking mood because my fucking shoulder.

I had this, uh, rotator cuff injury and it's just been fucking with me since, um, October.

And I finally found an exercise. It works for me. For me, I just feel like for my shoulder,

my shoulder needs a safe place. People are the inner there. Me.

A lot of crying out there. Um, all right. So this is, this is the exercise. If you,

if your rotator cuff is fucked up like mine is, the problem is, is if you can look with this

injury, it's like you can still pick up the same amount of weight you can always pick up depending

on the angle, but then shaking hands or just reaching for a salt shaker. All of a sudden,

you're like, ha, ha, this sharp pain. It's basically what I've learned is it's the muscle like it's

when you first go to raise your arm that first to 30 degrees. That's what the fuck it is.

And then the big boys take over. What have you doing? How you lifting your lunch, pay a lot?

Maybe you got a giant fucking donut. You want a shove into your face like I did today.

I broke my rules about donuts. You know, my, my wife was one of some donuts. So I went by,

there's a dunkin' donuts out here, right? So I show up and it's late in the day. It's like

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