Moms Overcoming Overwhelm: Minimalism Tips Every Parent Needs With Diane Boden Of Minimalist Moms EP 97
Healthy By Heather Brown
Heather Brown
5.0 • 1.2K Ratings
🗓️ 26 November 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
00:00 Welcome to the Healthy by Heather Brown Podcast
00:16 Introducing Diane, the Minimalist Mom
01:01 Diane's Journey to Minimalism
02:03 Balancing Minimalism with Kids
03:00 Practical Tips for Managing Clutter
04:15 The One Minute Rule and Daily Routines
05:40 Setting Up Systems for Kids
07:56 Managing the Acquisition Cycle
12:55 The Emotional Impact of Clutter
15:06 Homeschooling and Decluttering
16:51 Sunday Reset and Setting Priorities
18:54 Prioritizing and Recommended Resources
19:24 Life-Changing Tips for Parents
20:29 Personal Favorites and Daily Routines
21:42 The Importance of Nature and Minimalism
22:15 Encouragement and Final Thoughts
26:14 Marriage Corner: Gift Giving and Love Languages
29:59 Intentional Gift Giving and Family Traditions
35:13 Wrapping Up and Final Encouragement
Links from this episode:
- Diane Boden’s website: https://minimalistmomspodcast.com/
- The Minimalist Moms podcast: https://podcasts.apple.com/us/podcast/minimalist-moms/id1159498258
- Shop Diane Boden’s book Minimalist Moms: Living and Parenting with Simplicity here: https://amzn.to/4iazYGP
- Amazon Organization Box: https://amzn.to/3UV8CdA
- Heather's Gift Guides: https://urlgeni.us/amzn/holiday-ad-all-gift-guides
- The One Thing Book: https://amzn.to/40Yflai
- Audible Membership: https://amzn.to/3AJgeck
- Indistractable Book: https://amzn.to/3OcCy12
- Yogi Tea Egyptian Licorice Tea: https://amzn.to/4fNDK6P
- All books, supplements & other Amazon finds mentioned in this episode: https://urlgeni.us/amazon/mentalhealthbookslist
Connect with Heather:
- 7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
- Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/
- Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
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Transcript
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| 0:55.0 | secure. Hey, y'all, and welcome to the Healthy by Heather Brown podcast, where I encourage you |
| 1:00.8 | in healthy, mind, body, and spirit through my Sunday reset. Let's get into it. |
| 1:10.2 | All right, girl gang, so excited to have on the show today. So welcome, Diane. I'm so glad you're here. |
| 1:14.6 | I'm so excited to talk to you. It's great to see you again. We haven't caught up in a few years. |
| 1:18.7 | Yes, I know I was laughing because Diane and I pre-show were talking about how I was on her show so long ago. |
| 1:24.6 | And I just can't believe that we're finally coming full circle, and I feel like now |
| 1:28.5 | we even have more in common than ever, so I'm really excited for this conversation. |
| 1:32.6 | Yeah, no, I can't wait to dive in. Congrats on your podcast, by the way. |
| 1:35.9 | Thank you so much. So Diane has been a longtime podcaster. She's been podcasting for many years. |
| 1:40.5 | I joined the game probably about two years ago, which is wild to think about how fast it goes. But Diane is known as the minimalist mom. And so I would love to just have you |
| 1:49.6 | tell us a little bit about what, have you always been a minimalist or did becoming a mother |
... |
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