Hi, Shaline. My name is La Presca. I'm actually in rota Spain. And I just wanted to say that,

you know, first, I'm a long-term follower of yours. I've sweated with you in Turbofire

and Pio. I'm reading one, three, one. And I'm an avid listener of both of your podcasts.

I just finished listening to your How to Be a Real Life Superhuman with Dave Aspery.

Wow, girl, just wow. The nuggets of wisdom and information delivered in that interview

blew me away. They've literally changed my perspective and my trajectory on my health for both me and my family.

So I just want to say thank you. Thank you for delivering such amazing information on a consistent basis.

I'm a lifer. I love you and I mean it.

Hey there. Welcome to this edition of the Shaline Show. It is Friday. So we call this a car smart edition.

That means I'm talking to you about the thoughts that are on my mind as I drive in the car.

You're in the passenger seat today. By the way, thank you for showing up for being here,

for giving me some of your time. Nothing is more valuable than that. So I have a serious debt of gratitude to you.

And I'm going to honor that time together today. This episode is if you are considering having kids,

maybe you already have kids. It's a cautionary tell or maybe it's a insightful episode.

I want to share with you some really deep, sometimes maybe even controversial beliefs I have about the importance of

who it is we align with as our mentors as the people that we allow to pour into us.

I want to talk about what it's really like to be a parent and then to feel like you've got to be productive

or start a business or just do all the things or measure up.

And how to kind of manage those things and keep your sanity and more importantly,

how to manage those things and stay true to your priorities. All right, let's get to it.

Welcome to the Shaline show. Shaline is a New York Times bestselling author, celebrity fitness trainer,

and obsessed with helping you live your dream life.

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