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Motherkind

MOMENT | Try this to stop worrying AND teach your children how to face their fears with Mel Robbins

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8864 Ratings

🗓️ 18 November 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  In today's Moment, Mel Robbins shares her advice on what to do about worrying. She explains why we shouldn't get consumed by the 'what-ifs', and why it's crucial that we believe in our children's abilities to face their own fears. For more powerful insights from Mel Robbins listen to the full episode here: One simple habit to unlock a happier life Sign up to Zoe's 'Freedom from Guilt' workshop live on the 19th November at 1pm Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com  Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Go Henry, the money app and debit card that grows your kids

0:05.8

money smarts as they learn to earn, save, spend and invest their money from age six to 18.

0:12.3

Both my girls love their Go Henry cards. They have set tasks each week that they need to do

0:17.8

for pocket money and through the easy to use app, a check it's done

0:21.2

and transfer the money. It makes pocket money so easy and transparent to manage. The other thing I

0:27.2

love about GoHenry is the educational videos. So by age and level, the girls are learning

0:33.8

about saving, tax, earning and even how to spot online scams. I am obsessed with my

0:41.3

girls being financially educated and I love how easy Go Henry is making it. Exclusive to

0:48.1

Motherkind podcast listeners, we're letting you in on the amazing parenting tool that is Go Henry.

0:54.1

Sign up today at gohenry.com forward slash motherkind and you'll get a free

0:58.5

five pound pocket money to help your kids grow their money smart.

1:03.2

So that's gohenry.com forward slash motherkind.

1:05.3

The GoHenry card is issued by IDT Financial Services Limited, a principal member of Visa Europe.

1:16.6

Something that you talk about so brilliantly, you know, is anxiety and you're so open that you've

1:21.9

struggled with it for 30 years. And, you know, you talk about that as in projecting worry into the future, you know, when we start to become anxious. And almost every single parent I speak to every single day says some version of, I'm so worried that my kid's not going to be okay. And I think I've got this unique moment where I'm speaking to a mother of three grown-up children and this world leader

1:46.5

in personal development and someone who struggled with anxiety, how can you help that parent?

1:52.9

And I'm probably asking this for myself, who worries a lot about their kids?

1:57.5

Well, I think it's a good thing to worry about your kids. And the reason why we worry about

2:01.8

our kids is because our parents worried about us. So we assume that's what it means and what you're

2:06.7

supposed to do if you love your kids. I think worry is an important thing. And it's important if it's

2:14.6

productive. So if you're worried about something and it motivates you to change

2:21.0

your behavior or put in a new process or to do something for the better, that's a good thing.

...

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