5 steps to break free from "mum" guilt for good

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 14 November 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Guilt has become so normalised, so prevalent in motherhood that it even has it's own name: 'Mum Guilt'. We don't talk about 'dad guilt', or 'person guilt', or 'human guilt', so why should we allow guilt to stop us feeling like the amazing mothers that we are? In this special solo episode, Zoe shares one of her biggest passions - freeing us from unnecessary guilt. Listen to this episode to learn two life-changing tools that help us use our guilt for good, and stop us letting toxic or unproductive guilt from ruining our motherhoods. Sign up to Zoe's workshop: 'Freedom from Guilt', live on the 19th November at 1pm: course.motherkind.co/freedom-from-guilt Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to this episode of The Motherkind podcast. It is me, your host, Zoe Blaski. We are proudly
0:13.9	sponsored by Stocker, and this is the show that's going to give you new tools for new times.
0:19.7	This week is a solo episode episode and it is me sharing about
0:23.0	one of my biggest passions and that is freeing us from unnecessary guilt. I hate that guilt is
0:32.3	normalised. I hate it's so prevalent and ingrained in our experience of motherhood that it even has its own name,
0:39.3	Mum guilt. We don't get Dad guilt or person guilt or human guilt. No, but we get mum guilt. I really hate
0:45.6	that guilt stops you from feeling like the amazing mother that you are. I hate that it stops you
0:52.3	doing the things that you want to do. I hate that it makes you believe that you are. I hate that it stops you doing the things that you want to do. I hate that
0:55.4	it makes you believe that you are not good enough because none of that is true. So in today's
1:01.9	episode, I'm going to teach you two absolutely life-changing things. Firstly, I'm going to teach you
1:07.0	how to use your guilt for good, yes, and I'm going to teach you how to stop toxic
1:12.7	or unproductive guilt from ruining your motherhood. And I don't think that's an exaggeration
1:18.7	because I have met so many mothers who have this constant tape running in their heads that
1:24.6	they're not good enough and they feel so guilty and it really, really can
1:29.1	impact your experience of motherhood. So there is a lot that I'm going to share in this episode
1:33.7	and I'm actually going to run a full 60 minute online workshop for our community on this topic.
1:40.1	I'm going to go live with it on the 19th of November at 1pm or you can join any time on replay.
1:46.5	And in that workshop, I'm going to be teaching everything I share here and more.
1:50.6	It's a chance to ask me questions, connect with our incredible mother kind community,
1:54.6	who are mothers just like you who want an experience the best motherhood they possibly can.
1:59.6	So if you really, really want to free yourself from this
2:03.4	horrible guilt, then join us, join me. You can just click the link in the show notes or go to
	...

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