One of the limiting beliefs that I think we've absorbed about confidence is that you have it or you don't.

And people talk about, don't they? You're so confident. Oh, I don't have the confidence.

What have you learned about that? And how do you teach confidence?

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gummies for both children and us the adults shop sambicle at boots.com yeah you're totally right

it's one of the myths that I love to busts like nobody is born confident like you don't see a

newborn baby and say like give this baby a talk show. Like,

that's not how it work. But aren't we born confident? Because I don't see any babies thinking,

oh, if I cry, I might get rejected from here. Or I think surely babies, what I've seen in my

little two is that they seem so fully themselves. Well, that's what I was going to say.

I think they are themselves, but they are not the problematic version of confidence that we're

describing. They are the version that we're all aspiring to because they don't give a shit. They're

just building the den and they want the den to be the best it's going to be. And the den is not an extension of their value and their self-worth in society.

You know, they're the most masterful teachers when it comes to this stuff.

My wee boy's four.

And when I watch them, you know, we went swimming at the weekend.

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