How to parent the child you have as the person you are with Dr. Emma Svanberg

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 864 Ratings

🗓️ 6 April 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week's guest is Dr. Emma Svanberg. Dr Svanberg is an award-winning clinical psychologist, speaker and campaigner specialising in attachment, trauma and perinatal psychology. co-Founder of Make Birth Better CIC and Founder of the Psychology Co-operative, Emma aims to make psychology more accessible and question some of the assumptions we make about parenting, children, families and the world we live in. Throughout her work, Emma aims for parents - and all humans - to learn that the best solutions come from within. Her new book is Parenting for Humans. This book and Emma's work are all about us as parents. She teaches us in the episode how to explore with compassion and understanding what we bring to our parenting journey and how we can use that to gain confidence to parent our children and ourselves. Special thanks to our sponsors Athletic Greens My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast. AG1 has over 7k 5* reviews and I can see why. It’s a supplement with 75 ingredients and its special blend is designed to support gut health, nervous and immune system, energy, recovery, focus and even aging. It’s one of my non-negotiables. It tastes quite nice and while I’m drinking it I’m reminding myself I’m worth looking after and that I can only be the mother and person I want to be in the world when I look after myself. We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Pooch and Mutt Thanks also to dog food company and vet recommended Pooch and Mutt for sponsoring this episode. Pooch and Mutt works with nutritionists & vets to create trusted products pooches love. From puppies to anxious pooches, they've created a range of products to suit all breeds, life stages, sizes & needs. Motherkind listeners will receive 25% off online purchases using this link https://bit.ly/motherkind-pooch and discount code MOTHERKIND25. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity.
0:08.1	And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's
0:21.8	immune system healthy. Sam Bacol immunity supplements are packed with natural black elderberries
0:28.3	and vitamin C, which contribute to the normal function of the immune system. And
0:32.6	Sambacol supplements are available in delicious formats, including liquids and gummies for both children and us the adults.
0:40.2	Shop sambicle at boots.com.
0:45.9	Hey everyone, it is Zoe Blaskey here.
0:48.3	Welcome to another episode of the Motherkind podcast, the show that's going to help you navigate the massive challenges
0:54.5	of life as a modern mother with more confidence, clarity and self-awareness. You know, I really do
1:01.4	believe the most inspiring thing we can do for our children is to become empowered, confident and
1:09.0	resilient. And this podcast exists to help you do just that. This week,
1:14.5	I am speaking to Dr. Emma Svamburg. She is an award-winning clinical psychologist and author,
1:20.8	and I'm lucky enough to say a friend of mine. Emma and I created the family reset plan together
1:26.1	in the pandemic. and we have been supporters
1:28.5	and good friends ever since. And I was really happy to get her back on the podcast this week
1:34.2	to celebrate her new book, Parenting for Humans. In a way, Emma's new book is called a
1:40.8	parenting book, but it's sort of an anti-parenting book because it doesn't really have the tips and the tricks and the scripts that a lot of parenting books have.
1:49.1	This book and Emma's work is all about us as the parents.
1:53.8	So Emma teaches us and shows us in this episode how to explore with compassion and understanding for ourselves what we bring to the parenting journey,
2:03.5	our hopes, views, values, relationships, upbringing, and how we can use that knowledge and
2:09.2	self-awareness to get confidence, not only in ourselves, but to parent our children and
2:15.1	to parent ourselves as well. The other thing that I love about this episode
	...

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