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The Diary Of A CEO with Steven Bartlett

Moment 19 - This Is Why Your Sex Life Sucks: Kate Moyle

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.613.2K Ratings

🗓️ 19 August 2021

⏱️ 9 minutes

🧾️ Download transcript

Summary

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO.

Talking about sex can often be an uncomfortable conversation for most of us, especially if it includes discussing our issues in the bedroom.

This is why I decided to fire all of the taboo questions we all want to know the answers to at Kate Moyle, a Psychosexual and Relationship Therapist and host of The Sexual Wellness Sessions Podcast.

Transcript

Click on a timestamp to play from that location

0:00.0

This is probably the most popular question I'm sure you get, which is like, how do you

0:08.5

keep it fresh?

0:09.5

What advice would you give me to keep my sex life with a partner I've been with for X-Matt

0:12.9

of years?

0:13.9

Still fresh, exciting and exploratory.

0:17.4

Yeah, I think it's the question everyone wants to answer to.

0:23.7

It is about ASP's first thing, acknowledging that it might be different to how it used

0:30.9

to be.

0:31.9

So, again, when I think the biggest hurdles people can get kind of tripped over on is it's

0:37.9

not the same as it used to be or it changed.

0:41.8

Now, why does that mean it's worse?

0:44.2

You know, actually, perhaps the quality of the sex that people might be having might

0:48.0

be better because they know each other better, they understand each other's bodies better,

0:52.0

they feel more in tune with each other.

0:54.1

So, it's understanding that you might be in a different phase or stage and that's okay,

1:00.0

it doesn't have to be that famous phrase, the honeymoon period that everybody quotes or

1:05.4

goes back to.

1:06.4

So, I think that is one thing and I think actually carving out the time and the space and

1:13.1

the effort and not seeing that as a bad thing, not seeing that as problematic, that we have

1:19.3

to be a bit more conscious of that part of our relationships is a huge, huge factor

1:24.9

because what the kind of common narrative we see in society, I suppose, is if I have

1:31.1

to make an effort for this, then there must be something wrong with that because sex

...

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