4.6 • 13.2K Ratings
🗓️ 16 August 2021
⏱️ 93 minutes
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0:00.0 | Ali Adal, he is a creator, he is a entrepreneur who came first at Cambridge, and he is a productivity expert. |
0:08.4 | The way that I define productivity is just kind of using my time well and working on things that are meaningful to me and |
0:14.0 | optimizing for happiness. I feel unproductive when I know there is something I want to do |
0:18.9 | and I am not doing the thing because I'm scrolling Instagram. |
0:25.0 | Procrastination is a problem with getting started. And so the key to overcoming procrastination is that little nod at the start |
0:28.0 | towards actually getting started. |
0:29.0 | There are a few hacks. |
0:31.0 | The one that I use all the time is the two minute rule. Two minutes is all you need to change your life. |
0:35.0 | The way I try and remind myself of this point of I am enough is thinking and really trying am I enjoying |
0:43.4 | and the destination? We do need a destination, but really, like, |
0:45.9 | am I enjoying myself day-to-day, |
0:47.8 | and am I kind of living the dream, as it were, day-to-day, and not so much worrying about the goal at the end of it. productivity, procrastination, two things that all people aspiring to success, or really |
1:09.2 | aspiring to get anything done often struggle with. |
1:13.2 | Today we're going to try and solve that problem. |
1:15.9 | Today I'm joined by Ali Abdal. |
1:18.5 | He is a creator on YouTube. |
1:20.4 | He's got millions and millions of subscribers. |
1:22.2 | He is a entrepreneur. He's a |
1:24.1 | Cambridge graduate who came first at Cambridge and he is a productivity expert and |
1:29.2 | honestly he's read more books than anyone I think I've ever met on the subject but generally |
1:35.7 | about how to become the best version of yourself. This conversation isn't just |
1:40.0 | about productivity and procrastination it ends up twisting and |
... |
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