Modern Migraine Management | Meg Mill

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 7 December 2021

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Meg Mill is a Functional Medicine Health Consultant and Clinical Pharmacist. She sees patients in her virtual Functional Medicine Practice healing the root cause of their health struggles through advance diagnostic testing and personalized support. Before practicing Functional Medicine, Meg spent almost two decades practicing as a Clinical Pharmacist. Her specialties include migraines, gut health, hormone balance, and anxiety. With her conventional and functional medicine expertise, she helps her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping people suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol. Topics covered in this episode: •The different types of headaches. •Conventional headache treatments. •The root causes of migraine headaches. •Foods that can help with migraine headaches. •Supplements. •How stress leads to headaches. •Hormonal migraines. •Detoxification and exercise. •The 8 step HEADACHE protocol. Referenced in the episode: •The Lindsey Elmore Show Ep 87 | The dangerous impact of estrogen on your health | Dr. Anthony Jay •The Lindsey Elmore Show Ep 138 | Getting rid of chronic pain | Ryan Wohlfert •The Lindsey Elmore Show Ep 10 | Get yourself some sleep. An interview with Mollie McGlocklin. To learn more about Dr. Meg Mill and her work, head over to www.megmill.com IG @drmegmill __________________________________________________________ Eaton Hemp Organic Hemp Food - Nature's most nutrient-dense superfood. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ Amare Mental Fitness pack – Energy Plus, Mood Plus, Sleep Plus & Relief Plus. Head over to www.lindseyelmore.com/amare... save $10 and you’ll be on your way to have improved brain performance and a calmer body and brain. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Transcript

Click on a timestamp to play from that location

0:00.0	Migraine headaches and headaches in general have become so common that we think of them as normal.
0:09.3	The prevalence of headaches affects over a billion people worldwide.
0:18.0	The worst part is that a migraine headache can last up to 72 hours. And 70% of
0:28.1	migraine sufferers do not receive proper treatment. Most people, in fact, up to 90% of people who have migraines are unable to function normally during the attack.
0:46.0	We also know that migraine is a disease that more commonly affects women, leading to disabilities, depression, and anxiety. And we also know
1:00.6	that suicide rates among people with chronic migraines is higher than the average population.
1:07.4	This is an important topic because migraines and headaches are not normal. They are common, but they do not have to be a part of your everyday life. My guest today is Dr. Meg Mill, a functional medicine, clinical pharmacist just like me. I'm excited to talk to Meg
1:30.8	about why migraines happen. What are the different types of headaches that people can suffer
1:36.7	from? How to stress and hormones impact our headaches and how can we improve them naturally. This is the Lindsay Elmore Show.
1:49.1	Welcome to the Lindsay Elmore Show, a podcast for people who deserve to be healthy.
1:54.3	With honest, open, and enlightening conversations with doctors, thought leaders, creatives, and spiritual gurus, you'll walk away
2:03.4	with simple and tangible tips and tricks that allow you to live your healthiest life
2:10.2	so you can pursue your dreams, overcome obstacles, and leave your mark.
2:16.9	Eaton Hemp is a farmer-owned hemp company located in upstate New York, and they focus on using
2:24.7	all of the powerful benefits of hemp to create superfood products. They offer delicious and
2:32.9	nutritious farm-to- table certified USDA organic hemp food products,
2:40.0	including toasted hemp seeds and hemp hearts. And they have these amazing tasty hemp balls that are
2:49.3	going to be your new addiction. You can add their tasty hemp products to
2:55.7	just about anything from smoothies, salads, or your favorite healthy recipe. Not only do they
3:03.0	boost the flavor, but they add a punch of protein and fiber as well as an omega-3 fatty acid boost
3:10.9	and are loaded with micronutrients like magnesium, zinc, and iron.
3:17.0	They are considered to be the nature's most nutrient-dense superfood.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lindsey Elmore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lindsey Elmore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.