Clinging to Hope When Life Is Falling Apart | Sheila Walsh

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 30 November 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion is being a Bible teacher, making God’s Word practical, and sharing her own story of how God met her when she was at her lowest point and lifted her up again. Sheila loves writing and has sold more than five million books. She is also the cohost of the television program Life Today, airing in the U.S., Canada, Europe, and Australia, with over one hundred million viewers daily. Calling Texas home, Sheila lives in Dallas with her husband, Barry; her son, Christian; and two little dogs, Tink and Maggie, who rule the roost. She’s the author of ‘Holding On When You Want to Let Go: Clinging to Hope When Life Is Falling Apart’ Topics covered in this episode: •How mental health and depression is a critically important topic now. •The problem with the approach to depression. •When the pain and sadness creeps in, what are some daily coping strategies? •How to turn down the noise of the world. •Holding On When You Want to Let Go: Clinging to Hope When Life Is Falling Apart by Sheila Walsh •Lies we tell ourselves and how to stop. •Learning to learn quicker •Fixing spiritual health. Referenced in the episode: •The Lindsey Elmore Show Ep 103 | How toxic emotions poison our body | David Sandstrom To learn more about Sheila Walsh and her work, head over to www.sheilawalsh.com IG @sheilawalsh1 __________________________________________________________ Primal Life Organics skincare addresses the 5 pillars that help your skin to look healthy, bounce back and have a vibrant complexion. Skin needs to stay hydrated, have good blood flow, good collagen, good elastin and maintain muscle tone. Head to www.lindseyelmore.com/primallife to get the Glow package today and try out Lindsey new favorite skincare. __________________________________________________________ Wellness Made Simple is live! Wellness Made Simple is a new subscription platform; a one-stop-shop for everything you need to know about how to course correct or how to prevent symptoms from happening in the first place. Early bird pricing now! Head over to www.wellnessmadesimple.us and shop with the code: EARLYBIRD to get half off for life. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

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0:00.0	Mental illness is a silent killer.
0:02.7	It has a ripple effect where we know that people who have mental illness have a higher risk of developing cardiovascular disease and metabolic disease than to the general population.
0:15.0	We also know that it causes debilitating social problems with 20% or more of people experiencing homelessness
0:25.4	when they suffer from a mental health condition. Mental health conditions are also the only
0:31.9	disease that we criminalize, where people who are suffering from mental health breaks may land in jail instead of in proper mental
0:43.1	health care facilities. Depression and anxiety alone have swelled to a global economy of more than
0:50.3	$1 trillion a year. The average person waits over a decade before their symptoms
0:58.2	are appropriately diagnosed and treatment is initiated. And even then, only 45% of adults
1:05.7	with mental illness get treatment. Unfortunately, many of the treatments also cause additional problems
1:14.1	with cardiovascular disease and metabolic disease. And so the cycle perpetuates itself.
1:21.5	My guest today is Sheila Walsh. She is the author of Holding On When You want to let go. And we take a deep dive into how
1:30.3	spirituality can help people who are suffering from mental health disorders and depression
1:37.4	and how we can stop living life on a thread and find hope again. This is the Lindsay Elmore Show. Welcome to the Lindsay
1:48.8	Elmore Show, a podcast for people who deserve to be healthy with honest, open, and enlightening
1:55.4	conversations with doctors, thought leaders, creatives, and spiritual gurus, you'll walk away with simple and
2:03.6	tangible tips and tricks that allow you to live your healthiest life so you can pursue your
2:10.2	dreams, overcome obstacles, and leave your mark.
2:15.4	Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion
2:23.4	is being a Bible teacher, making God's word practical and sharing her own stories of how God
2:29.7	met her when she was at her lowest point and lifted her up again.
2:37.1	Sheila loves writing and has sold more than 5 million books.
2:41.4	She is also the co-host of the television program Life Today, airing in the U.S., Canada, Europe, and Australia with more than 100 million viewers daily.
	...

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