You're listening to an archive Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

And today on a motivation and mindset Monday, we're going to get into a common issue that many people

are suffering from and that's believing that there's no point in starting if they're not going to get it right or

be able to complete it correctly the first time. Now what I want to do is

really demystify this and let you know that it's not just you and believe

it or not no matter how hard you try you're never going to get it right the first

time this took me years to figure out and I can't even imagine how much time I wasted and how many things I didn't

accomplish because I try to gather as much information as possible before ever getting started

and then even when I started I still didn't get it right the first

time and the reason you don't get it right the first time is because you simply can

have all the information at hand for every single thing that could come up or go wrong and that's just

the way it is like when you start a new nutrition plan and you're just like okay I'm

...