Welcome back to the Cabral House Call. I'm Stephen Cabral, Board certified naturopathic doctor, and today on a

Cabral house call, we are going to pick up where we left off. On our last episode, we were

talking about all sorts of different allergen-based testing and what I found to be the most

effective and what I found to not be effective at all. Plus I gave you one of my

favorite little motivational books that you can just read one page per day.

Simply take 30 seconds to 60 seconds when you wake up

and before bed to get yourself in that right mindset.

All right, so let's get right into our questions of the day and we are all over the map today some really great questions

Looking forward to diving in right now. So Beverly D is asking I'm planning on getting pregnant should I stop any supplements.

Great question and if you've been listening to my previous episodes you know that

when it comes to pregnancy and all of the women I work with in my practice

as my private clients and our nutritionist works with many many different

pregnant women as well and of course I have two children myself and help my wife navigating all the

different nutritional based elements that your body needs while pregnant. So here's

the thing. When you are pregnant you want to make sure that your body is

getting more than your

daily requirement of minerals, vitamins, amino acids or proteins, fatty acids, all

those different things because here's the thing that no one ever tells you about. If you are not

getting enough of those vitamins minerals, amino acids, fatty acids, all the nutrients that

your body needs.

Your unborn child is going to get those no matter what,

which means they're going to start to break down.

...