You're listening to an archived Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today, on our motivation and mindset Monday, we're going to talk about whether you are a people

pleaser. And if you are a people pleaser, what does that mean for your own health, your

own well-being, and your own happiness? happiness because you know too many people we hear

that we always want to make these selfless acts that we always want to be helping

others and putting everyone else before ourselves and while I do agree that I believe we as humans are really put

here to be of service to others, and that means what can we do in our own life that would

bring up and elevate the lives of other peoples.

So when I look at it as this, every one of us has a job that's typically provides a service

to other people.

And that service is hopefully helping to, again,

bring them to that next level in their life,

...