Welcome back to the Kibral House Call. I'm Steve Kibral, board certified naturohous call.

I'm Steve Kibral, board certified Naturohic Doctor, and today on this Friday review, I just went through

Single Vitamin Solutions, a big rant on that and really how you never want to go for a single

vitamin solution unless it's in addition to a total wellness plan that you're

already doing. I gave you my favorite children's probiotic, especially one

for colloquy babies. You have to check that out or refer to a friend.

And I also gave you a whole simplistic rundown on what neurolinguistic programming is,

NLP, and how it can really change your life.

For so many people, they've gotten into NLP and they've started to change the way they see

themselves.

They started to change the way they visualize things and from doing that alone it's then motivated them to then be able to go on and achieve their goals because remember you first have to see yourself as the person who can actually achieve something before you go and take action on it.

All right? And I've talked about that before on my law of attraction-based episodes,

episode 61, those specific ones. So if you haven't checked that out,

checked that out as well. All right now let's get

into the questions. Great questions today. All right so this first one is as a

favorite of mine you'll see why. It's from Nick Nick is asking what's your

favorite cheat mail?

So a lot of people think that I don't have any cheat mail, that I'm always perfect,

and I'm doing exactly what I'm supposed to be doing, but that's not necessarily the case.

You have to keep in mind that I've been doing this for quite a number of years and in the

beginning I messed up all the time, I didn't get it right, I couldn't keep my nutrition

together for you know a full month straight, all of these specific things.

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