the key is it's giving power up that's not serving you. It's so it's being in power. So you are

for those of you that are listening, my hands are over. But when you are in power, in other words,

I'm not going to be vulnerable. I'm not going to say I'm sorry, I'm never giving anything up

because I will feel I'm going to lose power. Then you really are in a power over position,

you're maintaining that. So you do have to lose that power over to come equal. And that's the concept

of what empowered is. The empowered means you're inside yourself. And in empowerment,

you're so much more connected. So you're not actually going under the person. You're going equal

to the person. That's the assumption that we're besting. When you give up being in power,

you don't go under. You go more even. And that's the beauty. So let go of that assumption.

Welcome to Therapist Uncensored. Building on decades of professional experience,

this podcast tackles neurobiology, modern attachment, and more, in an honest way that's

helpful in healing humans. Your session begins now with Dr. Ann Kelly in Sumeriat.

Hey everyone, thanks for joining us. I'm Ann Kelly. And I'm Sumeriat. And today's episode,

we are going to just cover some nitty gritty kind of concrete easy stuff.

It's easy problematic stuff. Let's talk about the assumptions. We all make different assumptions

based on our own projections of what we feel on other people. And let's talk about assumptions

that can just kick us in the butt that we don't even know are doing that because they're just our

assumptions, right? Right. So first one that I was thinking about, have you ever not asked somebody

something because you think, well, if they want to me to know, they would tell me. Yes.

Yeah. If they wanted to talk about it, they would. Or I don't want to make them uncomfortable

by asking them a question. That's a great one to start with because you can feel the projection

in that. Some of us would think that, some of us that would never cross our mind. We would be

...