meta_pixel
Tapesearch Logo
Log in
Therapist Uncensored Podcast

Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell (189)

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Education, Self-improvement, Relationships

4.71.5K Ratings

🗓️ 18 October 2022

⏱️ 60 minutes

🧾️ Download transcript

Summary

Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these painful, shame-associated behaviors. While we may not be fully aware when we are pulling and picking, these sorts of unconscious behaviors can be an indicator of dysregulation. Outside factors such as our environment, upbringing, and various traumas can all play a role in these self-soothing behaviors. Stacy Nakell is a pioneer in this field and has dedicated years to understanding and educating others on how to abandon shame and treat these behaviors. By blending attachment theory and neurobiological research, Nakell has helped rewire the ways in which we navigate these behaviors and brought forward new perspectives like viewing BFRBDs on a continuum and how these overlap with body dysmorphic disorders. Shownotes at www.therapistuncensored.com/189. Ad-free feed at www.therapistuncensored.com/join

Transcript

Click on a timestamp to play from that location

0:00.0

A lot of body-focused behaviors do arise around adolescence and there usually is some kind of a trigger that is

0:06.4

one of those attachment disruptions. But one thing that I discovered only after really being in the field and really studying

0:13.2

hearing from the parents of teenagers I work with and also learning more about the early lives of my clients

0:20.6

is that a lot of times there was also a disruption in those very, very early years zero to two.

0:27.8

There's also a sensory processing issue that develops at a very early age and so I've really been

0:33.3

studying how sensory processing and difficulties disruptions and attachment all kind of come together

0:41.0

to lay the ground for this to come out later in life.

0:46.8

Welcome to Therapist Uncensored. Building on decades of professional experience this podcast

0:51.8

tackles neurobiology, modern attachment, and more in an honest way that's helpful in healing

0:56.8

humans. Your session begins now with Dr. Anne Kelly and Sue Marriott.

1:08.4

Hey everyone, this is Ian. You know we can all relate when we are under stress doing certain things

1:13.9

to help self-seuth ourselves whether it's biting our nails, hair pulling, maybe skin picking,

1:19.9

or biting your cheek. These are all behaviors we do unconsciously to self-seuth but sometimes

1:25.5

these kind of behaviors get out of control and when they do they're really a painful source of

1:30.4

stress and shame. Today we're going to bring you a new attachment-informed psychodynamic model

1:36.4

for treating these type of painful, shame-associated behaviors. My co-host Sue Marriott talks with our

1:42.6

guests Stacey Nekel. So for the past 20 years, Nekel has worked with people who struggle with

1:48.7

body-focused repetitive behaviors. She is a certified group psychotherapist and provides workshops

1:54.5

and institutes both locally right here in Austin, Texas with Austin Group Psychotherapy Society

1:59.5

as well as nationally with American Group Psychotherapy Association. So today Sue and Stacey

2:06.2

shed light on these often hidden patterns and they also are going to discuss Nekel's new book,

2:10.7

Treatment for Body-Focus Repetitive Behaviors. All right before we jump in, just want to make a quick

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sue Marriott LCSW, CGP & Ann Kelley PhD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sue Marriott LCSW, CGP & Ann Kelley PhD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.