Miracles Happen In The Morning
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 23 September 2022
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode, John wakes up early and talks about how productive you can be in the morning.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Transcript
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| 0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago |
| 0:05.6 | and I've been documenting my journey ever since sharing my life lessons and revelations. |
| 0:10.4 | I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
| 0:16.2 | because self-health doesn't have to be so complicated. |
| 0:19.1 | It's 4.15 in the morning and I'm in my garage slash studio and I gotta admit this is |
| 0:30.8 | abnormally early for me. I wake up usually closer to five. But I'm making this |
| 0:39.3 | episode today because I have so many clients and I've met so many people who are frustrated with what |
| 0:47.1 | they do, they're in shitty jobs, they want to do other things and their excuse is I have no time. |
| 0:55.0 | I get that time is real. |
| 0:59.0 | I get, especially if you have kids. |
| 1:01.0 | I mean, yeah, you can only, there's only so many hours in the day right I get |
| 1:04.8 | that of course so what's left is the morning and then I'll also get people say, well, I'm not a morning person. |
| 1:15.0 | Well, that's a choice. |
| 1:18.0 | There are people that generally are not morning people. |
| 1:22.0 | I get it. My partner Vanessa, |
| 1:24.8 | she doesn't do well if she wakes up at 4 a.m. |
| 1:29.5 | But she could wake up at 6 a.m. |
| 1:32.4 | You know, she could wake up at 6 a.m. you know she could wake up at 7 and get an hour or 2 hours |
| 1:39.2 | in before the day starts and I'm telling you, this is the key to building bridges. |
| 1:48.0 | I started doing this 12 years ago, |
| 1:50.3 | and I had a full-time job. I was working in nonprofit and I had shifts. |
| 1:58.3 | So I would either go in from 8 a.m. to 5 p.m. or I would do the night shift. I would work from 5 p.m. to 10. But I would get up every morning, |
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