4.6 • 1.1K Ratings
🗓️ 26 September 2022
⏱️ 42 minutes
🧾️ Download transcript
In this episode, John talks all about anxious attachment style with psychotherapist and author of "Anxiously Attached," Jessica Baum.
Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships.
You can order Jessica's book Anxiously Attached HERE
You can follow Jessica on Instagram @jessicabaumlmhc
You can find more information on Jessica's website HERE
Click on a timestamp to play from that location
0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago |
0:05.6 | and I've been documenting my journey ever since sharing my life lessons and revelations. |
0:10.4 | I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
0:16.2 | because self-health doesn't have to be so complicated. |
0:21.6 | Super excited about today's episode. We're going to talk about anxious attachment. |
0:28.0 | This is something that I have. I have an anxious attachment style and of course everyone is swimming toward secure but I want this episode to be |
0:39.9 | specifically on anxious attachment just because I think there's so much to talk about and I think a lot of the attachment styles and I want to kind of donate our time just to this specific one. |
0:52.0 | Selfishly because that is my attachment style, |
0:55.0 | but I think many can learn from that. |
0:57.0 | Okay, Jessica. |
0:59.0 | Hi, thank you for happy. |
1:01.0 | It's so great. |
1:02.0 | Yeah, thank you for being on. |
1:04.8 | I want to kind of get right to it, but I want to ask you a question. |
1:08.2 | I ask all therapists, counselors, people who help people this question coaches. |
1:15.0 | Why did you choose this profession? |
1:18.0 | How did you get here? |
1:20.0 | That's a good question. |
1:22.0 | I feel like I had a couple other careers and I was a little bit lost and I don't regret |
1:28.0 | choices, but I felt like a spiritual kind of calling to help people initially with depression. |
1:34.0 | I struggled with depression and anxiety myself |
1:38.0 | and I started working in the addiction field |
... |
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