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The Hard Way w/ Joe De Sena

Mini: Technology Disconnection and Accountability / Spartan WAY 051

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 26 September 2019

⏱️ 4 minutes

🧾️ Download transcript

Summary

Zach Even-Esh says the way of the world shows that we are MORE connected than ever before thanks to technology, yet we are also FEELING more disconnected & lonely than ever before. Thank you technology!

For more on the subject of technology and distraction check out the Spartan Up episode with Nir Eyal.

LESSONS:

If you REALLY want to feel happier and more connected, put down that phone and connect with people in person!
Instead of a text message, go “old school” and CALL someone. Better yet, Face Time!
Challenge yourself to get away from the distanced type communication of text messages and take it to the next level: Do something IN person. Organize a gathering or meet up in person.


LINKS:
More about Zach https://zacheven-esh.com
Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book


SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP & Zach:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach’s STRONG Life Podcast https://apple.co/2vFaCv1

CREDITS:

Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh

© 2019 Spartan

Transcript

Click on a timestamp to play from that location

0:00.0

Spartans, have you ever heard the saying that we are more technologically connected than ever before,

0:06.0

yet we feel more disconnected than ever before?

0:09.0

Spartans, welcome back to another episode of the Spartan Up

0:15.2

Podcast. I'm your host Zach Evernesh along with Charlie the Spaniard and

0:20.3

we are doing Spartan Way and Charlie is joining the Spartan Up

0:24.8

podcast family your podcast is called? Yeah Spartan Reed is doing a series of

0:28.8

the books that I love the reading I think the Spartans will love to read as well Spartan

0:32.3

reads and I love books reading I think the Spartans will love to read as well Spartan reads and I love books my

0:36.8

wife has told me I'm done ordering books yeah my wife is I think we're gonna have to

0:40.7

donate some books in the library. So in this episode, ironically, we're going to be talking about technology and how it kind of

0:48.2

interferes and interrupts human connection and we're going to share some stories about how we could get more connected.

0:54.8

So I've had some experiences recently that made me take a deeper look, kind of a deep dive into this where I went to a doctor for my knee and the first thing that the doctor did

1:05.3

was just sat down at the computer and looked at the x-ray no no handshake no coming

1:10.7

to check my leg and I just felt like completely disconnected from the doctor.

1:16.0

I didn't feel like I was treated as a human.

1:19.0

So then I went to another doctor and had a completely different experience and I felt such a connection

1:24.4

because the first thing he did was they made eye contact, they shook hands, we had a human

1:29.8

connection and we hear all this talk of machines are taking over but what I've sensed was no

1:36.8

connection at all and I know you kind of had a story about how this technology affected you in a negative manner when you were fighting in

1:44.5

MMA. Yeah and to touch on what you were saying there yes times of training yes

1:48.4

technology is changing but we're in the human business and until we're not in the

1:51.4

human business you might as well learn

...

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