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The Hard Way w/ Joe De Sena

Mini: Spartan Athlete Lindsay Webster / Spartan ATHLETE 023

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 6 September 2019

⏱️ 7 minutes

🧾️ Download transcript

Summary

Lindsay Webster has won more obstacle racing titles than anyone. She is beating everyone in the field, and usually by several minutes. We talk about her skiing and mountain bike racing background, what she loses sleep over, and how she stays on top year in and year out.


LESSONS:

  • Staying consistent year in and year out.
  • What she’s improved the most in recent years.
  • How she balances run and obstacle training.
  • What’s in her homemade gym.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

FOLLOW US:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Matt B Davis at Obstacle Racing Media on Instagram https://www.instagram.com/obstacleracingmedia/

Lindsay Webster on Instagram :https://www.instagram.com/lindsaydawnwebster/

CREDITS:

Host: Matt B Davis (@mattbdavis)

Show Notes: Matt B Davis

Producer: Marion Abrams, Madmotion, llc.

Editing: Marion Abrams

© 2019 Spartan

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Spartan Athlete here on the Spartan Up podcast. We talk to some of the best athletes in the business.

0:04.6

They're going to give you tips and tricks and techniques on ways for you to conquer the course.

0:11.2

Welcome back to Spartan Athlete. We're here with Lindsay Webster for the C.

0:14.7

Atkins. Nice to see you. Yeah, you too. How's it going? Yeah, excited. It's

0:18.4

beautiful year. So just yesterday I said in this video, I think won's every US National Series championship.

0:25.0

I did see your your like overview of the last couple seasons and the season this year and stuff and yeah I sort of did laugh and it was like

0:34.6

Lindsay Lindsay Lindsay I think people are probably getting sick of it they're like okay but it's

0:38.8

very neck and neck this year so it might be somebody else's turn.

0:42.7

Can you take a half a step closer to me?

0:44.3

Just to ensure.

0:46.3

So I want to ask you, how does one stay consistently

0:50.7

at the top?

0:52.4

You know what, it has become harder every single year I think as the fields

0:56.0

become deeper and every year I've had to work a little bit harder just to eke out

0:59.1

like one more percent and this year and Nicole and I are basically tied for the Point Series.

1:04.0

So yeah, I've been training hard pretty specifically for this last race and what the course I'll have to offer,

1:11.0

so hopefully it'll pay off.

1:12.0

I was talking to your husband

1:14.0

talking about mindset and I said you don't seem to stress have you ever lost sleep he said he's never lost sleep over a race

1:20.3

no he's good at that do you lose lose sleep over races? I do. I sleep

1:23.7

poorly the night before races. But I have found that the more years that I've

1:27.9

done it be more comfortable with racing I do become and I think since he's

...

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