Positivity & Leadership | Pete Cohen

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 10 September 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

When we think of strength and power, how often do we include the magnetic and influential force of positivity? Pete Cohen has a long and successful track record of turning around some of the best known sports teams and business with his positive, motivational coaching style. In life it’s important to look for mentors, role models and leaders- but, at some point we need to become our own. Never stop pushing and #DoTheWork !

LESSON
Life’s purpose is to grow
Become a warrior of your own life
Get out of your comfort zone everyday
Eat less
Democratize education
A leader is someone people WANT to follow
Begin with the end in mind
Without nature there is nothing
Take the lead in your own life & push through

LINKS
https://petecohen.com

TIME STAMPS
0:00 Col Nye & Joe introduce this interview : separating winners from losers
1:45 Interview begins on the Spartan Farm
3:00 Inviting a million people to Vermont
4:00 The Burning Couch annual event :)
6:00 Being consumed by information
8:00 Taking things to another level with Spartan education
10:00 Finding leaders & becoming a leader
12:00 How can I help? & Doing the work…
15:00 Focusing on legacy?
15:55 Burpee Break
16:00 Interview continues
17:00 Living with the seasons
19:00 Flying with the kettlebell, learning roles & leopard print dresses
21:00 How to take the lead in your life
22:40 Getting the best out of people & being an energy giver
24:00 Pushing through & fighting for your life
25:00 The Colonel & Joe discuss what they learned from Pete

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CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena, Tim Nye, Guest Hosts Josh Crosby & Lonnie Mayne. Co-hosts Sefra Alexandra and “Dr.” Johnny Waite are off seeking adventures and stories of resilience this week.
Synopsis – Sefra Alexandra | Seed Huntress
Production Assistant - Andrea Hagarty

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Spartan Up Podcast. Today's show is a little bit different because we're a little bit truncated.
0:05.0	We've got myself, Colonel Tim Nye here and I've got Joe Descenta, CEO and founder of Spartan.
0:11.0	So we're missing kind of a separate seed huntress, Johnny
0:14.4	Waite, Dr. Johnny Waite, Dr. L is not with us, so we're just going to try to do
0:18.9	this ourselves today, right? I think we can handle it. Oh, I'm pretty sure we can.
0:22.8	Now, this interview specifically is with Pete Cohen.
0:26.8	Pete Cohen is a world-class motivational speaker,
0:30.8	life coach, all around positive force.
0:33.8	Is that how you describe them?
0:35.6	Yeah, you know what's amazing about Pete?
0:36.8	I met him years ago down in Florida.
0:38.6	We ordered an event with a bunch of coaches and he stood out.
0:42.4	He started out as a fitness coach he became basically a corporate coach he goes into
0:47.6	sports teams the the kind we watch on TV on pro sports all over the world and helps turn them around.
0:56.1	Because at the end of the day, and you would appreciate this,
1:00.0	sports teams all have pretty high performing athletes in them.
1:03.6	And so what separates the winners from the losers
1:06.6	is that little difference.
1:08.1	He brings that little difference.
1:09.3	He brings that positive attitude.
1:11.6	Yeah, and learning how to, I assume, put the team together is really important.
1:15.0	Yeah, and on it, it, he shed a light on me.
	...

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