Hello and I'm Galena Greenberg and today we're here with a little feedback.

Hello and welcome to How to Be Fine. I'm Kristen Meinzer.

And I'm Galenta Greenberg.

And today we're here with a little feedback episode for you.

That's right every third week we share some of the stories you are

listeners have shared with us about the topics we've most recently covered on the show.

Because a lot of you write in and a lot of you have some really great stuff to say.

Today's topics are

Marathons and brain tapping.

Let's start off with marathons, shall we, Jolenta? Yes, I'm running to hear what our listeners have to say.

Ha ha ha.

Let's start off hearing from some people who love marathons and hearing what they say they get out of it because we want to know.

Jessica says, perfect timing for this episode.

I ran my second marathon this past Sunday

and achieved my goal of qualifying

for the Boston Marathon. I love long distance trail running because I can

binge on podcasts, be in nature, and work through decisions in my head. Marathon training

gives me structure to my workouts and I love checking off. my

workouts and I love checking off the little boxes on my training plan.

Yes, for people who love checking boxes,

there are a lot of boxes to check during marathon training.

There's a lot of like milestones to sort of work your way up to that you can check off.

...