Brain Tapping

Hot Mess-Terpiece Theatre

Jolenta Greenberg

Society & Culture, Tv Reviews, Tv & Film, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 19 October 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of How to Be Fine, Kristen and Jolenta talk about the history and potential benefits of brain tapping. Plus, they offer up advice on how to get the most out of therapy, and how to adjust to an unforeseen life change. Do you have an advice question for us? Email us at [email protected], or tweet us @kristenmeinzer or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.tiktok.com/@theholisticpsychologist/video/7036902110285352198?q=brain%20tapping%20eft&t=1691517241661 https://www.tiktok.com/@kaityneiswonger/video/7020212324610903302?q=sleep%20tapping&t=1691516953542 https://www.tiktok.com/@thetappingsolution/video/7163406927404305710?lang=en&q=brain%20tapping%20for%20sleep&t=1691517356191 https://www.tiktok.com/@thetappingsolution/video/7172362075635830062?q=tapping%20for%20sleep&t=1691534858065 https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques https://www.thrivingnow.com/history-of-tapping-eft/ https://www.everydayhealth.com/wellness/eft-tapping/guide/ https://www.glamourmagazine.co.uk/article/brain-tapping-sleep https://www.marieclaire.co.uk/life/health-fitness/brain-tapping-for-sleep https://www.researchgate.net/publication/259548223_The_current_status_of_energy_psychology_Extraordinary_claims_with_less_than_ordinary_evidence https://pubmed.ncbi.nlm.nih.gov/23364126/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ https://pubmed.ncbi.nlm.nih.gov/27642676/ https://www.sciencedirect.com/science/article/abs/pii/S1744388122001219?via%3Dihub https://www.thrivingnow.com/history-of-tapping-eft/ https://www.tappingwithdani.com/history-of-eft-tapping

Transcript

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0:00.0	Hello and welcome to How To Be Fine, I'm Kristen Meinser.
0:10.4	And I am Jolenta Greenberg, in each episode of How To Be Fine, we weigh in on what's happening
0:15.5	in the world of happiness, health and betterment, and we offer a bit of advice to those who
0:20.8	are seeking it.
0:22.2	Now full disclosure, we are not psychologists or psychiatrists, but we are experienced
0:27.7	self-help critics, we've lived by the rules of nearly 100 self-help books for our other
0:33.0	podcast by the book, which is right here in this feed if you scroll back.
0:37.3	So we've tried on almost every kind of wellness trend out there.
0:42.2	And besides, we are not here promising to make you all the best, richest, happiest, most
0:47.7	optimal, highest thriving versions of yourself.
0:51.8	If all goes well, we'll just help you feel a little closer to fine.
1:22.8	Alrighty, Jolenta, we have a couple of compelling, intriguing, interesting, exciting
1:28.5	advice letters to get to later in the show.
1:31.2	But first, as usual, we're going to kick things off with our hot topic.
1:35.6	Oh, yeah, Jolenta, you're in charge of today's hot topic.
1:39.2	What is it?
1:40.2	Well, Kristen, today's hot topic is brain tapping.
1:47.5	That pseudo-science where you just tap on your head and then suddenly you're never sick
1:54.5	again.
1:55.5	And then you can talk to aliens, right?
1:57.5	Isn't that what it is?
1:58.5	Oh, no, do I sound skeptical?
	...

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