Mini Ep: A note from Alexis
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 19 October 2023
⏱️ 2 minutes
🧾️ Download transcript
Summary
I’m on holidays beans! For some listening to fill your ears check out some of your favourite episodes below;
- 'Why discipline is the ticket to the life you want'
- 'Chase change, don’t let change chase you'
- '10 things I learnt in my 20s'
- '10 ways to show up for yourself'
- 'Motivation, Purpose and Body Image'
- 'Self love – finding your worth'
LINKS
- Send your Listener question to info@dyfmpod.com
- Join DYFM + https://bit.ly/dyfm-membership .
- Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course .
- Follow @dyfmpodcast on Instagram
- Follow @alexispredez on Instagram
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Follow @listnrentertainment on Instagram
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.9 | Please leave your message after the tone |
| 0:07.4 | Why am I jealous of my ex? |
| 0:09.8 | I am so stressed all the time. |
| 0:11.9 | How do I get into a routine? |
| 0:13.4 | Is TikTok making me anxious? |
| 0:15.3 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.5 | This is Do You Fucking Minds? |
| 0:21.2 | Mindset Hacks for a Badass Life, hosted by me, Alexis Fernandez. |
| 0:26.1 | Hello, my beautiful bands. |
| 0:27.7 | As you can probably tell by the length of this episode, I am not delivering a full-on episode |
| 0:32.7 | today because your girl is on holidays. |
| 0:35.3 | She is in Bali right now. |
| 0:36.6 | I don't know why I'm talking about myself in the third person, but I am in Bali right now. |
| 0:40.4 | Weird saying it because I'm currently in the studio prior to going. |
| 0:43.1 | But I think at this point in time, I'm somewhere sipping on some sort of cocktail, soaking up some rays, hopefully. |
| 0:51.0 | So good times for me, because we all need a rest, we all need a break. |
| 0:55.4 | And so, you know, rest and digest recreation vibes for your Queen Bean. |
| 1:01.0 | If you guys do want to be pointed in the direction of my favourite episodes, |
| 1:05.9 | just check out the show notes. |
| 1:07.2 | There's a whole bunch of my favorite episodes there that you can go back to. |
... |
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