255. 10 Years of Friendship with Steph Claire Smith and Laura Henshaw
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 22 October 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
Adult friendships can be harrrrrd – and being in business with a mate is even harder. In this episode I’m joined by two friends who seem to have it figured out! Steph Claire Smith and Laura Henshaw, founders of KIC – the wellbeing and lifestyle community that’s an app and a podcast (kinda like us!). They talk all about the friendship, their relationships with their bodies, and how they got to where they are today.
PLUS Steph and Laura are offering my beans 1 month FREE on the KIC app using the code DYFM. Sign up at https://kicapp.com/ select the monthly subscription and enter DYFM to redeem. The Code will only work via the website, then once you have an account, download the app and Log in to enjoy!
LINKS
- Use code 'DYFM' to get one month free on the KIC app (sign up via website https://kicapp.com/ )
- Listen to KICPOD with Steph and Laura
- Follow @laura.henshaw on IG
- Check out @stephclairesmith on IG
- Follow @kicpod on Instagram https://bit.ly/ig-kicpod .
- Play the DYFM Card game https://www.dyfmpod.com/shop .
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
CREDITS
Host: Alexis Fernandez
Guests: Laura Henshaw and Steph Claire Smith
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.9 | Please leave your message after the tone |
| 0:07.4 | Why am I jealous of my ex? |
| 0:09.8 | I am so stressed all the time. |
| 0:11.9 | How do I get into a routine? |
| 0:13.4 | Is TikTok making me anxious? |
| 0:15.2 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.5 | This is Do You Fucking Mind, Mindset Hacks for a a Badass Life, hosted by me, Alexis Fernandez. |
| 0:26.2 | All right, welcome, my beautiful beans. |
| 0:27.9 | Welcome to today's episode. |
| 0:30.0 | I'm so pumped to finally be having some epic fucking guests on. |
| 0:34.7 | It's been a long time. |
| 0:35.4 | I've been talking about getting guests on for a fucking long time. And today I'm joined by besties and co-founders of the Kik podcast and app and |
| 0:43.6 | the whole brand, Steph, Claire Smith and Laura Henshaw. Welcome. |
| 0:46.8 | Thanks for having us. We're so excited to chat to you. Oh, honestly. I'm very, yeah, |
| 0:51.3 | I'm really, I'm really pumped. It's just, yeah, there's so much I want to talk about. |
| 0:54.3 | And I'm also going to be asking you questions of my card game. |
| 0:57.3 | Amazing. |
| 0:58.0 | So there's like a partner version of my card game where I'm going to get you guys to answer |
| 1:02.9 | questions about each other. |
| 1:04.3 | It'll be very cute. |
... |
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