Mini-Ep 486: Burrito Moments and More
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 1 April 2026
⏱️ 29 minutes
🧾️ Download transcript
Summary
Elise has a moment of joy after a morning of exercise and Doree reports on a meetup with Kate! They hear from listeners about their current microjoys, a helpful insight from a listener who moved abroad as a kid, and lots of tips for beginner gardeners!
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dori-Shafrier. |
| 0:16.5 | And I'm Elise Hugh, and we're just two friends who like to talk a lot about serums. And this is a mini episode where we hear from you. |
| 0:22.7 | We share your comments and your thoughts and we answer your questions to the best of our ability. |
| 0:26.8 | But please remember, we are podcast hosts. |
| 0:29.1 | We are not experts. |
| 0:30.4 | We always encourage you to seek support first and foremost from a medical and or mental health professional as needed. |
| 0:37.3 | And it just, it looks like, at least from a |
| 0:39.4 | cursory, look, that we have a lot of questions and voice memos and things this week. We do. So thank |
| 0:45.9 | you so much for writing in. We have a lot of gardening tips. We actually have one about microjoys. |
| 0:53.9 | And I just wanted to check in with you, Elise, to see if you have any microjoys these days. |
| 0:59.1 | Yeah, I mean, I have one from today because it brings me great joy to report that I ran a few miles and I went straight from running a few miles to a Pilates class, which wasn't too |
| 1:12.7 | hard. It wasn't the kind where I'm like hurting and shaking and sweating through my shirt. It was |
| 1:18.5 | just like a pretty moderate one. And then afterwards, I was only a block away from a great |
| 1:25.3 | breakfast burrito. So then I enjoyed my breakfast burrito by myself. |
| 1:32.0 | Nobody's in the house. I just had a quiet breakfast burrito after a few hours of exercise. |
| 1:39.1 | I think I maybe scrolled my phone. It was excellent. So it's that post-workout meal that I love that. |
| 1:48.0 | Considering my microjoy. And then one other one from yesterday afternoon, I don't have any |
| 1:55.0 | sisters. I just have a younger brother, Roger Hugh. Shout out, Roger Hugh, what's up? Um, and I love him and we have a great |
| 2:02.8 | sibling relationship, but he's a boy. And so I always wondered what it would be like to have a |
| 2:08.3 | sister just because sisters seem to have a special sisterly bond, where many of them do. |
| 2:13.2 | Um, others don't. Others are less close. But, uh, the closest person I have to assist her is this gal who's |
| 2:21.7 | nearly a decade younger than me. I think she's about nine years younger than me. And we work together |
... |
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