Episode 396: The Truth About Poop with Dr. Trisha Pasricha
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 6 April 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
Butt care is self-care! Doree and Elise have the gastroenterologist and the “Ask A Doctor” columnist for The Washington Post, Dr. Trisha Pasricha, on to discuss what we’re getting wrong about pooping! They talk about what it really means to nourish your microbiome, the secret weapon that is fiber, the digestive power of going for a fart walk, her new book (aptly titled You've Been Pooping All Wrong), and so much more.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:15.0 | I'm Dori Shafrier. |
| 0:16.4 | And I'm Elise Hugh, and we are two friends who like to talk a lot about serums. |
| 0:21.0 | Welcome to the show, one in all. |
| 0:24.8 | We have a very poopy episode for you today. |
| 0:33.4 | I don't think that was a great tease. |
| 0:35.7 | Look, I just want people to be aware that we are talking to a gastroenterologist for the |
| 0:41.5 | first time on the show, Dr. Trisha past Risha, and she, you know, she really just gets in there. |
| 0:48.8 | You get in there is a nice pun. |
| 0:51.3 | Thank you. |
| 0:52.1 | She does colonoscopies, endoscopies. |
| 0:55.6 | She is also crucially an author of a new book called You're Pooping All Wrong. |
| 1:00.6 | You've probably seen her on your socials on TikTok or Instagram because I've seen her a lot |
| 1:06.3 | and because I guess my algorithm really likes her and I really like her. |
| 1:10.8 | She is the Ask a Doctor columnist |
| 1:13.6 | for The Washington Post, and so she can answer all sorts of questions about our bodies, |
| 1:18.6 | but she gets a lot of questions about our gut. So we're getting into those sorts of subjects |
| 1:27.0 | or questions in this episode. |
| 1:30.4 | But first, here we are. |
| 1:32.7 | We got to catch up. |
| 1:34.0 | Yeah. |
| 1:35.0 | Doory, any headlines you want to update me with? |
... |
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