Mini-Ep 478: Change Your Mind, Change Your Life
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 4 February 2026
⏱️ 22 minutes
🧾️ Download transcript
Summary
Doree prepares for her next tennis tournament in the desert and Elise marvels at the people she can meet when she works outside the house. Then, they hear from listeners about snoring solutions, the comfiest comfy pants, and the next “big thing” in life.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dori |
| 0:16.3 | Shafriere. And I'm Elise Hugh, and we're just two friends who like to talk a lot about serums. |
| 0:21.6 | And this is a mini episode where we hear from you. We share your comments and your thoughts and we |
| 0:26.4 | answer your questions to the best of our ability. But on that note, please remember, we are not |
| 0:32.0 | experts. We are podcast hosts and we always encourage you to seek support first and foremost |
| 0:36.9 | from the medical and or mental |
| 0:38.9 | health professional as needed. Speaking of mental health professionals, over the last couple of weeks, |
| 0:45.3 | we've been talking about one of our listeners who wanted to break up with her mental health professional, |
| 0:51.5 | her therapist. Yes. She wrote, just for those of you who have been following, |
| 0:56.5 | she wrote in our Patreon chat that she did successfully say farewell. Bid ado to said |
| 1:06.0 | therapist. It happened. It all happened. We're so happy for you, listener. |
| 1:13.4 | What a journey. |
| 1:14.6 | What a journey. |
| 1:15.5 | Elise, what's going on? |
| 1:17.3 | I spent the morning at my co-working space, which is why I was a little late to this taping. |
| 1:23.1 | So I joined that co-working space town in Venice, and it was so much fun. Every once in a while, |
| 1:31.5 | I like, well, first of all, I'm trying to take advantage of the membership. So I try and go at least |
| 1:35.7 | once a week. And this week I was going to go anyway because we tape raising us, my parenting |
| 1:41.6 | podcast from the lighthouse that were co-working space often now. |
| 1:47.4 | And this morning, we just, I took Rob as my guest because I get guest passes. |
| 1:52.1 | And this morning, we just decided to go and bring Oscar, the dog. |
| 1:55.8 | And Oscar loves it because everyone wants to pet him and give him treats and he's just like, this is the best. |
... |
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