meta_pixel
Tapesearch Logo
Log in
Mind Over Macros

Mini Cuts & Mind Body Connection

Mind Over Macros

Mike Millner

Diet, Wellness, Health & Fitness, Macros, Mindset, Gym, Weights, Training, Nutrition, Neurotype, Fitness, Health, Exercise

51.1K Ratings

🗓️ 26 June 2024

⏱️ 48 minutes

🧾️ Download transcript

Summary

In this episode, Mike explains why he started a mini cut heading into his 40th birthday and breaks down what mini cuts are and how they can be effectively used. He also announces a new program from POP that is a great starting point for anyone wanting a Neurotype-specific plan to improve body composition.Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAMCured Nutrition is offering 15% off their products site wide...

Transcript

Click on a timestamp to play from that location

0:00.0

What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am your

0:06.8

host Mike Milner in today's episode. We're going to talk about mini cuts and I'm going to break down what I am currently doing for my own

0:15.2

mini cut why I'm doing it and how to make sure that your mini cut is effective. I also have

0:21.1

some exciting news and a major announcement those are the same thing exciting news

0:26.7

major announcement that is pretty monumental in the history and evolution of pop since we are approaching our six year anniversary coming up on August 1st.

0:41.4

We still continue to grow and make strides for our mission, which is to help as many people

0:48.2

as humanly possible.

0:49.2

I used to put a number on it, and I would say, I want to help 500,000 people or a million people or

0:56.4

hundreds of thousands of people I don't know how many people I'm gonna help I

1:00.2

just want to keep growing that number and we took a huge, huge step in the right direction that I am excited to share.

1:09.0

Before I get into that, of course, it is the Wednesday edition of the show which means I've got a

1:15.9

winner and if you're not familiar with how you win it is very very simple you leave a

1:22.4

five-star rating and review on Apple

1:24.0

podcast or Spotify and you're eligible. That is all that it takes. It will

1:29.0

start to finish, maybe take you about 90 seconds.

1:33.6

All you have to do is open up the podcast app on your phone.

1:37.3

Go to the search button, type in Mindover Macros,

1:40.7

tap on the thumbnail, scroll down until you see the ratings and reviews and hit write a review.

1:45.0

Now you might struggle to find nice words, that might be the hardest part and the most time consuming,

1:51.0

but you could just say,

1:53.6

I really appreciate how many tangents Mike goes on,

1:57.0

and I appreciate how long winded he is,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mike Millner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Millner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.