Mindset, Healing and Identity with Aubrey Taylor

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 27 October 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show Summary: In this episode, Aubrey Taylor, one of Provo Health's wellness coaches, shares education and hacks on how to get rid of the toxins; The negative tapes that tell you you're not worthy of healing. She teaches proven and effective ways on how to penetrate your subconscious mind. She mentions how important it is to go through Metanoia, changing one's mind, heart, and self. It's a way to release limiting beliefs and adopt ones that will serve your growth better so you can align your ...

Transcript

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0:00.0	This is the Gatsy Health podcast with Janique and Tristan Roney.
0:16.5	Hey, you guys.
0:17.5	Welcome back to the Gatsy Health Podcast.
0:20.7	We have with you, Aubrey Taylor.
0:23.2	Hey.
0:23.9	Welcome.
0:24.6	Thank you.
0:25.1	I'm so excited for this episode.
0:27.3	There's no Tristan you guys in case you didn't notice.
0:29.8	He is at another meditation retreat.
0:32.1	But today we are going to be talking about mindset and healing.
0:36.4	And what was that last one? Identity. And identity.
0:39.2	And I'm really excited for this because, one, I need to introduce you guys to Aubrey. She's one of
0:44.4	our wellness coaches at Prova Health Now. She just started with us, but she's already done a live
0:50.2	Zoom with the Gutsi Health members talking about this and people's minds were just blown.
0:55.5	But the reason why I want to talk about this and I want to introduce this concept to people
1:00.7	because I feel like we, for the past year, just over a year in our podcast, we have really
1:06.5	hit hard with the nutrition, the lifestyle, the food, the chemicals, the this, that, like the stuff
1:13.2	that is tangible. But what about the toxins in our mind? Right. Yeah. So important. The negative
1:20.5	tapes that tell us that this doesn't matter. The negative tapes that tell us we're not worthy of
1:25.5	healing. The negative tapes that tell us we can't heal.
1:29.0	And I feel like I almost jumped too soon with the podcast because we should have started here.
	...

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