Mindfulness mode. Find out who you are, why you're here, and be intentional about pursuing whatever it is you

think you're here for. Hey, Mindful Tribe. I'm here today with an engineer from Microsoft. And on his

website, here's what it says. It says in very prominent lettering, building prosperity for blacks through an equity stake

in technology.

And I think this is really going to be connected to mindfulness.

I just have this feeling.

And he has accomplished so much over the years.

He was one of the first black entrepreneurs in Silicon Valley,

and he developed mission critical custom enterprise apps for Steve Jobs' next computers.

And, you know, I read over all this stuff, and I'm kind of wowed by all of this.

He is now working on a collaboration in the

U.S. Virgin Islands developing a strong tech ecosystem and I did some work in the U.S. Virgin Islands too,

so we'll be talking about this. But I'm here today with William A. Adams. William, are you in mindfulness mode today?

Definitely mindful. That's great. I've been mindfully changed my clothes just for this in your

well. Well, I'm impressed. Looks great. So what does mindfulness mean to you, William?

Yeah, I was thinking about that and I wrote down a couple of words, and it boils down to

conscious intentions.

That's mindfulness to me.

It means that I go through life, and maybe we'll get into my life creed, but I go through

life with intention, and I try to be actively intentional as much as possible.

I won't say every moment of the day, but as much as possible, I'm consciously intentional.

And that's what my mindfulness practice is about that.

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