Mindful Morning Motivation - The Power of Positivity & Optimism

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 29 August 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This morning, start your day with mindfulness and motivation designed to make you an optimist. The positivity and optimistic mindset that you will develop listening to this morning motivation will change your life for the better. So listen every day when you wake up and watch as the quality your skyrockets! Enjoy this episode on the brand new WMU Youtube: https://youtu.be/274cYdi4YvA Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.
0:07.0	If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,
0:14.0	then follow the link in the show notes to sign up for Wake Me Up Premium.
0:18.0	Now before our episode begins,
0:20.0	here's a quick word from our sponsors.
0:24.0	Good morning, friend, and welcome to wake me up.
0:27.0	As we face the opportunity of a brand new day,
0:31.0	let's embark on a journey of positivity and mindfulness that will
0:36.2	uplift not only our own spirits, but also the whole world around us.
0:46.0	Optimism isn't just a fleeting emotion. It's a driving force that propels us forward
0:49.0	in the face of challenges and adversity.
0:53.0	It's that unwavering belief
0:56.0	that no matter the trials and tribulations we encounter,
0:59.6	there exists a path forward to success and a silver lining to every cloud.
1:06.2	Simply put, it's the fuel for our dreams
1:09.5	and the wings for our aspirations.
1:14.0	Before we get too far in, let's take one moment right now
1:18.0	and use some mindfulness to begin creating that positive,
1:21.0	optimistic mindset. in that
1:25.0	creating that positive optimistic mindset.
1:25.0	You see in the bustling symphony of life,
1:27.7	we often overlook the small moments
	...

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