Positive Morning Affirmations to Start the Day

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 28 August 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Start your morning with these positive affirmations to optimize your mind for a positive outlook on life. Positive morning affirmations like these are shown to improve mood and encourage positive self-talk. Listen to these every morning to start the day and see how your days become better and better! Enjoy this episode on the brand new WMU Youtube: https://youtu.be/sfZoD1DREY0 Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.
0:07.0	If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,
0:14.0	then follow the link in the show notes to sign up for Wake Me Up Premium.
0:18.0	Now before our episode begins, here's a quick word from our sponsors.
0:23.0	Hey friend, good morning and welcome to wake me up.
0:27.0	Today I'll be guiding you through 40 positive affirmations,
0:31.0	specifically designed to align your mind with optimism,
0:35.8	prosperity, and happiness.
0:39.4	Affirmations like these help to rewire your brain by changing your internal self-talk.
0:46.8	If you listen to these affirmations every morning for a week or more, I promise your mood and your outlook on life will change.
0:55.0	They'll become more positive and optimistic.
0:58.0	And in turn, your life will start to change for the better too.
1:02.0	So let's go ahead. your life will start to change for the better too.
1:04.0	So let's go ahead and begin.
1:06.0	If you're in bed, I recommend using this moment to roll over and make your way up.
1:11.0	But truly, you can do these affirmations
1:14.2	in any way you'd like.
1:16.3	I'll leave time for you to repeat them
1:18.3	either out loud or in your mind.
1:22.1	Now let's take one deep breath together before we begin.
1:25.0	So inhale, fill all the way up through your chest and your belly.
1:35.0	Hold at the top. and then exhale, release. Just let the air fall back out.
	...

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