Mindful Monday: The Power of Positive Visualization
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 26 August 2024
⏱️ 6 minutes
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Summary
Tune in to discover how this powerful tool can transform your mindset and help you achieve your goals.
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Transcript
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| 0:00.0 | Visualization is the practice of feeling the power of your dreams before they come true. |
| 0:05.0 | And that is the thought for today. |
| 0:07.0 | This show is sponsored by Better Help. |
| 0:09.0 | Hey everyone, let's take a moment and think back to our school days. |
| 0:13.0 | What was something you loved learning about? |
| 0:15.0 | Or, here's a better question. |
| 0:18.0 | What's something new you'd like to learn now? |
| 0:20.0 | Whether it's picking up gardening, |
| 0:22.1 | learning a new language, or mastering the art of cooking, why not tap into that lifelong student |
| 0:26.8 | inside you? As adults, it's easy to lose that spark of curiosity we had as kids, but it's never |
| 0:33.5 | too late to reignite it. And guess what? Therapy can be a fantastic way to help you reconnect |
| 0:39.2 | with your sense of wonder and discover new passions. If you've ever considered therapy, |
| 0:44.6 | BetterHelp is a great place to start. It's completely online, which means you can fit it into |
| 0:49.6 | your life without rearranging your schedule. Just fill out a brief questionnaire, |
| 0:54.1 | and they'll match you with a licensed therapist. |
| 0:56.4 | And if you feel like you need a change, |
| 0:58.4 | you can switch therapists any time. |
| 1:00.5 | No extra charge. |
| 1:02.3 | So why not give it a try? |
| 1:04.0 | Rediscover your curiosity with BetterHelp. |
| 1:06.7 | Visit BetterHelp.com slash 7. |
| 1:09.3 | Good minutes today to get 10% off your first month. |
... |
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