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Mindfulness Mode

Mindful Collaboration with CollSong; Charulatha Vijayakumar

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 30 July 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

Charulatha Vijayakumar is the creator of CollSong, a mindful music collaboration app that unites poets, singers, and musicians to create and share from the heart. With a background in software engineering, automation, UI/UX design, and digital media, she blends creativity with technology to build meaningful user experiences. A lifelong learner and entrepreneur, Charulatha holds certifications in Mobile App Development and Project Management from Cambrian College. Passionate about music, design, leadership, and poetry, she encourages mindful self-expression and community through her work. CollSong reflects her vision to inspire connection, creativity, and collective harmony in a fast-paced digital world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.CollSong.com LinkedIn: https://www.linkedin.com/in/charulathavijayakumar/ Most Influential Person My Mom's Grandfather Effect on Emotions When I'm stressed or overwhelmed, mindfulness helps me refocus. I take a deep breath, remind myself that things are under control. I then shift my focus to what I can do now. Instead of dwelling on the past, I ask, “What can I do to feel better?” That mindset has always helped me through tough times. Thoughts on Breathing Breathing and mindfulness are powerful tools. Slowing your breath helps calm your heart rate and reduce stress. Breathing is the core of meditation and yoga. Even a mindful walk, focused on your breathing, can make a big difference. Suggested Resources Book: n/a App: Calm  App: CollSong Bullying Question Regarding bullying, I believe the CollSong app can help reduce meanness. When you're mindful, you're less likely to engage in or be affected by bullying. You stay focused on what's right and positive. I’ve always been energetic, curious, and upbeat. Maybe that mindset kept me from noticing negativity; I was too busy chasing butterflies in my own world.

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode. This music part has always been a, I know, a piece of the puzzle I've been missing.

0:08.7

Hey, Mindful Tribe. Welcome back. I'm again sharing an episode with you that I recorded at Web Summit.

0:15.2

And this woman is so full of energy. She's got so much vitality. and she's created a really cool app for social media.

0:23.6

And I think you'll look forward to hearing all about it. Sit back, relax, and enjoy today's

0:28.0

episode. I'm here today with Charletha Vizhakama. And I'm really excited to talk to her because we

0:33.5

talked yesterday, and we had a great conversation. And I will tell you this, she has got this

0:40.3

bubbly personality that just emanates from her. She's got a beautiful smile. I can spot

0:46.1

her just a mile away, you know, this energy coming from her. I can not only see it, but I can

0:51.3

feel it. And she's created something fantastic.

0:55.1

She's created an app.

0:56.5

And that app is something that we're going to be talking all about because it's so much fun.

1:02.3

It's all about music.

1:03.5

She showed it to me.

1:04.5

We're going to talk about that.

1:05.5

But first, are you in mindfulness mode today?

1:08.0

I am because I am going to have a walk in the Stanley Park.

1:15.6

I'm going to walk all the way from there.

1:18.6

Yeah.

1:19.6

That's beautiful.

1:20.6

Yeah, very much focused on spending my energy where I can cherish it that I can, you know.

1:25.6

That's really awesome.

1:26.6

I think Stanley Park is amazing.

...

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