Welcome to Sigma Nutrition Radio.

This is the show you need to be listening to if you want to be phenomenal in life, whether

that's through chasing optimal health, extraordinary performance, or becoming the person

you know you have the potential to be.

Here you'll get access to cutting edge information

from world class experts every single week. This is not just a podcast. This is a center of

education. Treat it like a course. Get in the student mindset and soak up the knowledge. Take

yourself light years beyond the crowd. Time to let the education begin.

Here's your host, Danny Lennon.

Hello guys, what is up?

You are listening to Sigma Nutrition Radio.

Thank you so much for taking time out of your day to come and listen to the show.

And as I always try and do, hopefully the value you get from the show will be worth that time investment.

I think it will be.

And just for one great example, how good was last week's show with Dr. Mike Israeli.

He brought the knowledge, absolutely one of my favorite shows to have done, and I got some great stuff from it.

So thank you for everyone who sent in some

feedback on that show. It certainly was worthy of the response we got. So as we turn towards this

week, we're at episode 44, I think now. And I'm going to be talking with Mike Samuels of

healthy living, heavy lifting. And I'm going to be talking with Mike Samuels of Healthy Living, Heavy Lifting.

And Mike is a super cool guy, but he's got a great way of communicating some of the more

important messages that I don't think I've got enough into on the podcast. It's definitely

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